Blog — wellness

How To Prioritize Your Wellness!

How To Prioritize Your Wellness! 0

As a community, we can encourage one another and create examples of how we, as Black and Brown women, can uniquely care for ourselves and our needs. As a culture we have different health risks (both mentally and physically) that have to be cared for in different manners than our counterparts. We are at a higher risk for things such as diabetes, stroke, pregnancy complications, anxiety & depression, and suicide attempts. When considering all of life's daily pressures we must ask ourselves... How are we dealing with it all?