Blog — wellness

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How Do You Self Care?

How Do You Self Care?

We promised to have more self care time to focus on our own needs once January began. This could literally be a one-minute breathing exercise for intentional breathing or a dinner date with girlfriends or a soothing yoga session to stretch our bodies for exercise...
2023: Community Focus!

2023: Community Focus!

We're excited to have you all get more involved with organizations we've worked with (or donated to) in the past.

Community is Everything! Throughout the months we will continue to share more efforts and initiatives & how you can join in.
Malachite & Transformations

Malachite & Transformations

Have you heard of or currently have the Malachite crystal? It is considered to be a {Guardian Stone} made of...
Breathe Easy Queens

Breathe Easy Queens

If you have been searching for ways to align your chakras, balance your mind and spirit, we strongly encourage you to check out Black Girls Breathing...
Goddess Fit!

Goddess Fit!

Making sure you are looking beautiful and feeling beautiful are our top priorities at SG, for what good is it to look great and not feel great inside and out. This Saturday, May 23rd we are bringing back Goddess Fit w/ Shaundel B.!
Coming Up Next!

Coming Up Next!

What's up next at Sun Gods? Come check out new wellness segments, fitness IG Lives and an awesome NEW community initiative you definitely will want to be a part of!