Making sure you are looking beautiful and feeling beautiful are our top priorities at SG, for what good is it to look great and not feel great inside and out. This Saturday, May 23rd we are bringing back Goddess Fit w/ Shaundel B.!
As a community, we can encourage one another and create examples of how we, as Black and Brown women, can uniquely care for ourselves and our needs. As a culture we have different health risks (both mentally and physically) that have to be cared for in different manners than our counterparts. We are at a higher risk for things such as diabetes, stroke, pregnancy complications, anxiety & depression, and suicide attempts. When considering allof life's daily pressureswe must ask ourselves... How are we dealing with it all?