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As a community, we can encourage one another and create examples of how we, as Black and Brown women, can uniquely care for ourselves and our needs. As a culture we have different health risks (both mentally and physically) that have to be cared for in different manners than our counterparts. We are at a higher risk for things such as diabetes, stroke, pregnancy complications, anxiety & depression, and suicide attempts. When considering allof life's daily pressureswe must ask ourselves... How are we dealing with it all?
With much preparation and prayer you have to know when it’s the right time to take the risk and build your dreams. The regret of never doing something that fills you will be the untold story of so many souls...